Nike Metcone 4 vs 5: Which Workout Shoe is Better?

I love keeping up with the newest workout shoe tech. The Nike Metcone series always caught my eye. In this article, I’ll compare the Nike Metcone 4 and Metcone 5 cross-training shoes. I’ll cover their history, special features, how long they last, how cozy they feel, and if they look good. You’ll know which one is best for you by the time you finish reading.

The Nike Metcone shoes are top picks for people who love to work out. They mix stability, quick response, and the ability to fit many types of exercise. The Metcone 5 came out recently, so it’s natural to compare it to the older Metcone 4. I’m here to help you see the differences. This will guide you to the best choice for your gym time.

Key Takeaways

  • The Nike Metcone 4 and Metcone 5 are top-tier shoes for all sorts of workouts, from HIIT to lifting weights.
  • The Metcone 5 is better in terms of strength, comfort, and looks than the Metcone 4, making it a good step up.
  • Both styles are super stable, have great grip, and react quickly, which is what athletes and workout fans need.
  • To choose between Metcone 4 and Metcone 5, think about what you like, what fits your budget, and your workout plans.
  • Looking at detailed reviews can steer you towards the Nike Metcone shoe that’s just right for your fitness journey.

Nike Metcone 4 VS 5: Easy Comparison Table

FeatureNike Metcon 4Nike Metcon 5
History 20172019
TechnologyDual-density midsoleNike React foam midsole
DurabilityTough synthetic upper, reinforced toe box, sticky rubber outsoleStrong mesh upper, durable outsole, TPU heel clip
Weight11.2 oz (317g) for men’s size 911.5 oz (326g) for men’s size 9
ComfortFirm base with soft touchBouncier with softer step
SupportStrong heel and midfootAdditional layers, wider sole
Fit and SizingSnug fit, close to groundMore space in toe area
Style and DesignSleek, minimalist designVibrant, bold colors with distinct style elements
WaterproofingWater-resistant upperBootie construction for better waterproofing
Non-Slip GripRugged outsole and tread for solid footingImproved outsole for better traction
Price Range$120 – $150$130 – $170
Customer ReviewsPraised for toughness and stabilityAppreciated for improved grip and comfort
PopularityEstablished favoriteGaining popularity with enhanced features
Return Policy/Warranty30-day return policy, 1-year limited warranty30-day return policy, 1-year limited warranty

Overview of Nike Metcone 4 VS 5

The Nike Metcon line is loved by many for good reasons. It gives great support and works well for all kinds of exercises. Nike keeps making them better. The Metcon 4 and 5 show the top-notch improvements in this line.

Nike Metcon 4: History and Technology

In 2017, Nike brought out the Metcon 4 as a tough, all-purpose exercise shoe. It did well in the gym, whether lifting weights or doing hard workouts. The Metcon 4 was known for a stable, comfortable feel, thanks to its advanced technology.

The Metcon 4 stood out for its special midsole. This part of the shoe gave just the right mix of cushion and firmness. People loved how it felt, which is why it was a favorite choice.

Nike Metcon 5: History and Technology

In 2019, Nike came out with the Metcon 5 to build on the 4’s success. It was made to be even better, with enhanced technology for quicker movements. It made getting through workouts easier and more effective.

The Metcon 5’s claim to fame was its React foam midsole. It was made to be soft yet bounce back, great for hard workouts. With a strong rubber outsole, the Metcon 5 was ready for anything while keeping you comfy.

Comparing the Metcon 4 and Metcon 5 helps us see their big impact on gym shoes. KnowIng their history and tech helps us see what makes them so well-liked by fitness fans.

Durability: Nike Metcone 4 VS 5

Durability: Nike Metcone 4 VS 5

For high-intensity, cross-training workouts, your shoe’s durability is key. The Nike Metcon 4 and 5 stand up to tough gym sessions. But, what about their lasting power and how heavy they are?

Durability Features of the Nike Metcon 4

The Metcon 4 has a tough synthetic upper to fight off wear. It has a reinforced toe box for foot safety. Plus, its sticky rubber outsole gives great traction, keeping you steady in workouts.

Durability Features of the Nike Metcon 5

The Metcon 5 is set for hard training too. Its mesh upper is strong and lets your feet breathe. It also has a durable outsole and a TPU heel clip for more support. These features add up to a shoe that lasts through tough workouts.

Weight Comparison

The Nike Metcon 4 and 5 weigh about the same. The Metcon 4 is 11.2 ounces (317 grams) for a men’s size 9. The Metcon 5 is a bit heavier at 11.5 ounces (326 grams). This small weight change is due to the extra support and durability features in the Metcon 5. They make it even stronger for your workouts.

FeatureNike Metcon 4Nike Metcon 5
DurabilityReinforced synthetic upper, sticky rubber outsoleReinforced mesh upper, high-abrasion rubber outsole, TPU heel clip
Weight (Men’s Size 9)11.2 oz (317 g)11.5 oz (326 g)

Both the Metcon 4 and 5 are solid choices for intense training. The Metcon 5 has extra features, but the weight difference is small. This makes them both great for reliability and stability during hard workouts.

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Comfort: Nike Metcone 4 VS 5

Comfort: Nike Metcone 4 VS 5

Cushioning

When it comes to comfort features in these shoes, they both use special cushioning. This helps you absorb shock as you work out hard. The Metcon 4 has a solid, dual-density midsole. It gives you a firm base with a soft touch. On the other hand, the Metcon 5 uses full-length Nike React foam. This gives you a bouncier and softer step.

Support

Good support is key in a workout shoe, and the Metcon shoes do well here. The Metcon 4 has support from its strong heel and midfoot. This keeps your feet steady during lifts and side-to-side moves. The Metcon 5 adds on to this. It has extra layers and a wider sole. This means even more stability and support for you.

Fit and Sizing Comparison

Getting the right fit is super important for comfort. The Metcon 4 fits snug and close to the ground. The Metcon 5 offers a bit more space in the toe area. This lets your toes spread out a little more naturally. In terms of size, both shoes usually fit as expected. But, trying them on or checking size guides is key to finding your perfect match.

Choosing between the Nike Metcon 4 and Metcon 5 really depends on what you like. The Metcon 4’s simplicity might be your thing. Or, you might love the extra cushion in the Metcon 5. But, no matter your pick, both shoes are made to keep you comfy and strong when you train hard.

Style and Design

Style and Design: Nike Metcone 4 VS 5

The Nike Metcon 4 and Nike Metcon 5 both look very different. They are made for people who love fitness. Let’s see how these two shoes stack up in style and design.

Nike Metcon 4

The Nike Metcon 4 has a sleek and modern design. It looks simple but stylish. This shoe usually comes in dark colors like black or navy. It has the Swoosh logo on the side. The bottom of the shoe is made of textured rubber.

This design is great for anyone who likes simple looks. You can wear it to the gym or out and about. It makes you look and feel good anytime, anywhere.

Nike Metcon 5

On the other hand, the Nike Metcon 5 is all about bright colors and bold designs. It stands out with its colorful style. You can get it in colors like neon green and deep red.

The Nike Metcon 5 has cool style features too. It has a strong heel and a strap around the middle of the foot. This design is for people who want to look different and be noticed.

FeatureNike Metcon 4Nike Metcon 5
SilhouetteSleek and minimalistDynamic and multi-layered
Color PaletteMuted, earthy tonesVibrant, eye-catching hues
BrandingProminent Swoosh logoDistinct style elements
Overall AestheticClean and understatedBold and attention-grabbing

In conclusion, the Nike Metcon 4 and 5 are very different in style. One is sleek and simple, the other vibrant and bold. Whether you like the clean Metcon 4 or the bold Metcon 5, there’s a Nike Metcon for you. It’ll fit your workout clothes and style perfectly.

Waterproofing and Non-Slip Grip

Waterproofing and Non-Slip Grip: Nike Metcone 4 VS 5

Waterproofing

The Nike Metcon 4 waterproofing and Nike Metcon 5 waterproofing are key for damp surroundings. The Metcon 4 has an upper that resists water for dry feet. Yet, the Metcon 5 has a bootie inside for better waterproofing.

Non-Slip Grip

To stay safe during any workout, you need a good grip. The Nike Metcon 4 grip and Nike Metcon 5 grip ensure you stand firm on all surfaces.

The Metcon 4 has a rugged outsole and tread for solid footing. The Metcon 5 has an even better outsole for improved traction. This makes it great for demanding workouts.

“The Metcon 5’s improved waterproofing and grip have been game-changers for my high-intensity training sessions, especially when the weather is less than ideal.”

Your choice between the Nike Metcon 4 and 5 depends on your workout style. If you need top-notch protection and grip, the Metcon 5 might be the way to go. It’s designed with enhanced performance for your workout needs.

Price Point and Value: Nike Metcone 4 VS 5

Deciding between the Nike Metcon 4 and Nike Metcon 5 involves looking at price and value. We will compare these two workout shoes in terms of cost, customer support, popularity, and their return and warranty policy.

Price Range

The Nike Metcon 4 usually costs between $120 and $150. The price may change based on the seller or any special sales. The Nike Metcon 5 is a bit more expensive, priced from $130 to $170. But, if you find a good deal, the price difference might not matter that much.

Customer Service

Nike offers great service for both. They aim to swiftly answer questions, handle returns well, and fix problems. This strong support from Nike can make buying with confidence much easier.

Popularity

The Nike Metcon 4 and Nike Metcon 5 are very popular with those who love to work out. While the Metcon 4 has been a favorite for a while, the Metcon 5 is catching up with its new and improved features. Their popularity shows they are trusted and top picks for cross-training.

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Return Policy and Warranty

  • Both can be returned within 30 days if they don’t suit you.
  • They both also come with a year of limited warranty. This covers any material and work issues. This warranty adds extra confidence to your purchase.

Making a choice between the Nike Metcon 4 and Nike Metcon 5 might hinge on what’s important to you. Whether it’s price, what features you need, or customer care, both these shoes give great value for those leading an active life.

Customer Reviews and Feedback

Looking for the right workout shoe? Customer reviews can help a lot. We’ll dive into feedback on the Nike Metcon 4 and 5. Also, we’ll see what people think about the Metcon 4 and 5’s durability and support.

Positive Experiences with the Nike Metcon 4

People love the Nike Metcon 4 for being tough and supportive. One person said, “I’ve used the Metcon 4 for a year in my CrossFit. It’s still going strong.” Fans also find it comfy and stable for different workouts.

Feedback on the Nike Metcon 5

The Nike Metcon 5 gets lots of love too, for its new look and extra features. A user noted, “The Metcon 5 is a big step up with improved grip and bounce. It’s my top choice for lifting and intense workouts.”

Comparing Customer Experiences

Looking at feedback, both the Metcon 4 and 5 are winners for quality and long life. But, some say the Metcon 5 is a bit better at keeping feet dry and snug.

“The Metcon 5 is like a sleeker, better model of the 4, sporting upgrades that athletes love.”

So, the Metcon 4 and 5 are both great choices. All depends on your needs and what you like. Both have cool things to offer.

Pros and Cons

Choosing between the Nike Metcon 4 and 5 is a big decision. It’s key to know what each one offers. This way, you can pick the right shoe for your workouts.

Nike Metcon 4 Pros and Cons

The Nike Metcon 4 is very popular with people who love working out. It’s known for:

  • Being very durable and stable for hard training
  • Having cushioning that’s great for tough exercises
  • Fit that makes you feel secure and helps you do better

But, the Nike Metcon 4 also has some things to think about:

  • It might feel a bit heavier than the newest model
  • It’s not as good at letting air in as some other shoes
  • It might not be as good for all kinds of workouts

Nike Metcon 5 Pros and Cons

The Nike Metcon 5 is an improvement over the 4. It comes with these great changes:

  • More air can flow through the shoe to keep you cool
  • You can move more easily and do different exercises
  • It’s light but still steady and supportive

But like every shoe, the Nike Metcon 5 has things to watch out for:

  • It might not have as much cushion for hard exercises
  • Because it’s sleek, it might not feel as strong for lifting as the Metcon 4
  • It costs a bit more than the 4

In the end, choosing between the Nike Metcon 4 and Nike Metcon 5 is up to you. Think about what your workouts need. Consider what you like and how much you want to spend. By comparing what each has to offer, you can choose the best one. This will make your workouts better and help you reach your fitness goals.

Conclusion

The Nike Metcone 4 and 5 are top picks for fitness fans. The Metcone 4 is known for being tough and stylish. Yet, the Metcone 5 beats it with more comfort, better grip, and a slick look.

Your choice depends on what you value. The Metcone 4 is great for general workouts. But the Metcone 5 is for those into the newest shoe tech. Either way, you’re getting a quality shoe to help with your fitness goals.

In summary, the Nike Metcone 4 and 5 are great options. They meet various needs and tastes. You can go with the classic Metcone 4 or the up-to-date Metcone 5. Both will be comfy, long-lasting, and look good for your workouts.

FAQ

What are the key differences between the Nike Metcon 4 and Nike Metcon 5?

There are several key differences between the Nike Metcon 4 and Metcon 5. The Metcon 5 has a more durable and breathable upper. In contrast, the Metcon 4 uses a traditional mesh and synthetic upper.

The Metcon 5 offers better stability and support, especially for lifts, with its wider heel and improved grip. It is also a bit heavier but more comfortable for tough workouts. Finally, the Metcon 5 comes with a higher price tag than the Metcon 4.

How do the durability features of the Nike Metcon 4 and Metcon 5 compare?

Both shoes are quite durable, but the Metcon 5 brings some upgrades. It uses a strong upper material that resists wear. This includes a mix of mesh and sturdier synthetics.

The Metcon 5 also stands out for its tough outsole. It is made of high-abrasion rubber for better grip. Although it weighs a bit more than the Metcon 4, this adds to its robustness.

Additionally, the Metcon 5 has a firmer midsole. This feature makes it great for heavy lifting and intense workouts.

How do the comfort and fit of the Nike Metcon 4 and Metcon 5 differ?

Comfort and fit are where the Metcon 4 and 5 show the most differences. The Metcon 5 is more comfortable, thanks to its better cushioning. This is ideal for high-impact activities.

It also has a wider front and solid rear support. This combination offers a secure and snug fit. However, some users might still prefer the snug fit of the Metcon 4 for certain exercises like weightlifting.

Both shoes are comfortable and good for various workouts. Yet, the Metcon 5 shines as the comfier choice for many training types.

How do the style and design of the Nike Metcon 4 and Metcon 5 compare?

The Metcon 4 goes for a simple, classic look, while the Metcon 5 leans into a more modern design. The Metcon 5’s upper is reinforced and its midsole is quite distinct.

You’ll also find more color choices with the Metcon 5, which allows for personal style. Although both shoes keep the Metcon style, the Metcon 5 looks a bit more fashionable.

Which Nike Metcon model offers better value for the price?

In the value debate, the Metcon 4’s lower price makes it more budget-friendly. On the other hand, the Metcon 5 brings clear upgrades. These include better durability, comfort, and stability, which can justify its higher cost.

Deciding between the two often comes down to personal needs and preferences. The Metcon 5 tends to push ahead with its enhanced features. However, the Metcon 4 stays a reliable choice for those watching their wallet.

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