For runners looking for comfort, support, and stability, the Brooks Adrenaline GTS 23 and GTS 24 are two great options that keep up with your running needs. But with the release of the new Adrenaline GTS 24, you might be asking yourself: should you upgrade?
The Adrenaline GTS 24 has some cool updates, like better cushioning and a more secure fit. But how does it compare to the GTS 23 in terms of your running experience? Is it worth the switch?
In this article, we’ll go over the differences in design, comfort, and support to help you decide whether you should stick with your trusty GTS 23 or step up to the new GTS 24 for your next run.
What’s New in the Adrenaline GTS 24?
The Brooks Adrenaline GTS 24 is a popular running shoe known for its comfort and support. Compared to the previous model, the GTS 23, the GTS 24 has several improvements:
Softer Cushioning The GTS 24 uses a special foam called DNA Loft v3, which is softer and more responsive than the foam in the GTS 23. This means your runs will feel smoother and more comfortable.
Better Flexibility Brooks added extra grooves in the front part of the shoe to make it more flexible. This helps your foot move more naturally and makes each step feel smoother.
Improved Breathability The GTS 24 has an updated mesh upper that allows more air to flow through the shoe. This keeps your feet cooler and more comfortable during longer runs.
These updates make the Brooks Adrenaline GTS 24 a great choice for runners looking for a comfortable and supportive shoe.
Check Review: Brooks Adrenaline GTS 24 Review
Brooks Adrenaline GTS 24 VS 23: Easy Comparison Table
| Specs | Brooks Adrenaline GTS 24 | Brooks Adrenaline GTS 23 |
|---|---|---|
| Midsole Technology | DNA LOFT v3 | DNA LOFT v2 |
| Midsole Drop | 12 mm | 12 mm |
| Heel Height | 36.0 mm | 36.0 mm |
| Forefoot Height | 24.0 mm | 24.0 mm |
| Support System | Support | Support |
| Weight (Men’s) | 10.0oz / 283.5g | 10.1oz / 286.3g |
| Weight (Women’s) | 8.8oz / 249.5g | 9.1oz / 258.0g |
| Waterproofing | No | No |
| Widths Available | Normal, Wide | Normal, Wide |
| Removable Insole | YES | YES |
| Price | $140 | $ |
| Customer Rating | ⭐⭐⭐⭐☆ (4.3/5) | ⭐⭐⭐⭐☆ (4/5) |
Durability: Brooks Adrenaline GTS 24 VS 23
Upper
Both the Brooks Adrenaline GTS 23 and 24 have an engineered air mesh upper that’s made for comfort, support, and letting your feet breathe. The GTS 24 has improved this mesh to make it stretchier and fit your foot better.
This new mesh helps the shoe shape nicely to your feet, providing a snug yet comfortable fit. The GTS 23 also fits well but is a bit less flexible because it uses 3D Fit Print technology.
In terms of lasting through many runs, both shoes are durable. However, the enhanced mesh in the GTS 24 is a bit tougher, especially during long or intense runs.
Midsole
The midsole is the part of the shoe that helps cushion your steps. The GTS 23 has DNA LOFT v2 cushioning that is soft and gives a smooth ride.
The GTS 24 steps it up with nitrogen-infused DNA Loft v3 cushioning. This new feature makes the shoe lighter, cushier, and adjusts better to how you run, making long runs feel easier and more comfortable.
The newer cushioning in the GTS 24 also tends to last longer and stay comfortable over time, giving it a small advantage in durability compared to the GTS 23.
Outsole
The bottom part of both the GTS 23 and 24, known as the outsole, is made from tough rubber that helps you grip the ground well. The GTS 24 has a new outsole design that works better with the midsole to help you move smoothly and evenly distribute your weight with each step.
While the GTS 23’s outsole is still strong and reliable, the new design in the GTS 24 improves how the shoe feels when you walk or run, making it slightly better for handling different types of surfaces and lasting longer on many runs.
Overall, both shoes are built to last, but the updates in the GTS 24 make it a bit more durable, especially for runners who spend a lot of time hitting the pavement.
Comfort: Brooks Adrenaline GTS 24 VS 23
Cushioning
Both the Brooks Adrenaline GTS 23 and 24 are great at providing a comfy ride, but they do have some differences in cushioning.
The GTS 23 comes with DNA LOFT v2 cushioning, which is soft, light, and gives a smooth feeling with every step you take. This cushioning blends comfort and support well, making it perfect for long runs.
The GTS 24 takes it a step further with nitrogen-infused DNA Loft v3 cushioning. This new cushioning is lighter, reacts better to your movements, and is even softer, making your runs feel smoother and more comfortable. It’s also durable and doesn’t make the shoe heavier. For runners who like a really soft shoe, the GTS 24 makes each mile more comfortable than the GTS 23.
Arch Support
Both the GTS 23 and GTS 24 provide strong support with the GuideRails Holistic Support System. This system helps keep your body in line and stops too much movement that could cause injuries.
Even though both shoes offer good support, the GTS 24 fits better and adjusts to your feet, giving you stable yet comfortable arch support, especially if you tend to overpronate or need extra support for your arches. This makes running in the GTS 24 feel smoother and more secure.
Fit & Sizing
The top part of both shoe models, made from engineered air mesh, ensures the shoes are breathable and hold their shape. However, there are some noticeable differences in how they fit.
The GTS 23 has a snug, comfortable fit thanks to its 3D Fit Print technology. This technology keeps the shoe fitting tightly without making it feel too tight.
On the other hand, the GTS 24 has an updated air mesh upper that fits better to your feet, with just enough stretch and structure. This makes the shoe more flexible and breathable, so it feels like it’s custom-fitted to your foot.
Both shoes come in a variety of sizes, but if you’re looking for a shoe that feels a bit more like it’s molded to your foot, you’ll probably prefer the new features of the GTS 24.
Style & Design: Brooks Adrenaline GTS 24 VS 23
Design and Looks
The Brooks Adrenaline GTS 23 and GTS 24 both bring a sleek and athletic aesthetic to the running scene, but there are subtle differences in their design elements.
The GTS 23 features an engineered air mesh upper with a structured look, thanks to the 3D Fit Print technology that provides added support and a snug fit.
Its overall design feels classic, maintaining the proven style that loyal Adrenaline users recognize and appreciate.
On the other hand, the Adrenaline GTS 24 introduces a modern twist with its enhanced engineered air mesh upper. This update offers not just improved breathability but a more flexible and adaptive fit for a refined, streamlined appearance.
The GTS 24’s design emphasizes stretch and structure balance, creating a comfortably accommodating fit that feels tailored to your foot. Runners looking for a more contemporary and slightly bolder look will appreciate the stylistic upgrades present in the GTS 24.
Performance Features
When it comes to performance, both models excel in providing support and a smooth ride, but each has its unique strengths.
The Adrenaline GTS 23 uses Brooks’ soft and lightweight DNA LOFT v2 cushioning, offering a consistent feel and trusted support with every stride.
This cushioning provides a smooth, stable ride ideal for daily training, making it a solid choice for runners seeking comfort and reliability.
In contrast, the GTS 24 takes performance to a new level with nitrogen-infused DNA Loft v3 cushioning.
This midsole innovation creates a softer, more adaptive cushioning experience while maintaining lightweight properties. The result? A plush feel that adjusts to your unique stride, delivering mile-after-mile comfort.
Additionally, the GTS 24 boasts a newly designed outsole and midsole that promote smooth transitions, enhancing your running efficiency and making each step feel more fluid.
Overall, the Brooks Adrenaline GTS 23 offers dependable performance with a classic, supportive feel, while the GTS 24 brings a touch of modernity with upgraded cushioning and a more adaptive design for those looking for next-level comfort and smoothness.
Waterproofing & Non-Slip Grip: Brooks Adrenaline GTS 24 VS 23
Waterproofing
Neither the Brooks Adrenaline GTS 23 nor the GTS 24 is specifically designed as a waterproof shoe.
Both models utilize engineered air mesh uppers that focus on breathability and comfort, but they don’t offer water-resistant materials to protect against wet weather.
This means that while these shoes will keep your feet cool and dry in normal conditions, they might not be the best choice for heavy rain or waterlogged trails.
For runners who frequently run in wet conditions, consider pairing these with water-resistant socks or using protective sprays to minimize water penetration.
Non-Slip Grip
The Adrenaline GTS 23 and GTS 24 both come with rubber outsoles that provide dependable traction across different surfaces.
The GTS 23’s outsole delivers a solid grip, allowing runners to maintain their stride even on slick or uneven ground.
However, the GTS 24 takes things a step further with its redesigned outsole. This new design offers a more dynamic grip pattern, enhancing stability and providing better overall contact with the ground.
As a result, the GTS 24 offers slightly improved traction, helping runners feel confident and secure even when encountering slippery terrain.
Performance in Wet Conditions
When it comes to performing in wet conditions, both models offer dependable, supportive rides, but with some distinctions.
The GTS 23’s rubber outsole ensures a stable grip, minimizing slips during light rain or damp conditions.
However, the GTS 24 stands out with its smoother transitions and upgraded outsole design, making it more adaptable to sudden changes in terrain and providing added assurance on slick paths.
While neither shoe is meant for extreme water exposure, the improvements made in the GTS 24 offer better overall handling in wet environments, delivering confidence for those runs where conditions can shift quickly.
For those seeking reliable traction, both models perform admirably, but the GTS 24 provides a slight edge when the road gets slippery.
Customer Reviews and Feedback: Brooks Adrenaline GTS 24 VS 23
Positive Reviews for Brooks Adrenaline GTS 23
- “Super Comfortable!”
“I’ve been running in the Adrenaline series for years, and the GTS 23 is one of the best. It feels super soft, and my knees don’t hurt after long runs. Highly recommend!” - “Great Support!”
“The GuideRails system really helps keep my stride steady. I have flat feet, and these shoes offer just the right balance of support and cushion.” - “Reliable Fit!”
“The fit is perfect, just like past versions of Adrenaline. It wraps around my foot comfortably and gives a stable ride every time.” - “Breathable and Light!”
“Love how breathable these shoes are! My feet stay cool during my runs, and they feel lighter than many other support shoes I’ve tried.” - “Good for Everyday Runs!”
“I use these for both running and walking. The cushioning feels soft but not too soft, and it keeps me comfortable all day.”
Negative Reviews for Brooks Adrenaline GTS 23
- “Not as Durable as Expected”
“After a few months of use, I noticed the sole was wearing out faster than expected. I wish they lasted longer.” - “A Bit Too Snug”
“The fit was a bit tighter than previous versions, especially around the toes. I had to go up half a size.” - “Less Responsive”
“The cushioning is soft, but it feels a little less responsive compared to other running shoes I’ve tried.”
Overall Rating: ⭐⭐⭐⭐☆ (4/5)
Positive Reviews for Brooks Adrenaline GTS 24
- “Amazing Cushioning!”
“The new nitrogen-infused midsole feels great! Super soft, yet supportive. It really adapts well to my stride.” - “Perfect Upgrade!”
“I’ve loved the Adrenaline series, and the GTS 24 is a great upgrade. The fit feels even more comfortable, and transitions are smoother.” - “Light and Responsive!”
“These shoes are incredibly lightweight for stability shoes. I noticed the difference during my runs. Great improvement!” - “Improved Breathability!”
“The upper mesh feels more breathable and flexible. It hugs my feet nicely without being too tight.” - “Supportive for Long Runs!”
“I’m training for a marathon, and these shoes give me the perfect combination of support and comfort for long distances.”
Negative Reviews for Brooks Adrenaline GTS 24
- “Slightly Too Soft”
“The cushioning is great, but it felt a bit too soft for me. I like a firmer ride.” - “Pricey”
“These shoes are great, but the price is a bit high compared to previous models. I expected more durability for the cost.” - “Fit is Different”
“The fit around the midfoot was slightly different. It felt looser compared to the GTS 23.”
Overall Rating: ⭐⭐⭐⭐☆ (4.3/5)
Brooks Adrenaline GTS 24 VS 23: Should You Upgrade?
Assess Your Current Shoes
Take a close look at your current pair of Brooks Adrenaline GTS 23:
- Condition: Are they showing signs of wear and tear? Running shoes are generally good for about 300 to 500 miles. If your shoes are worn down, they might not be giving you the support and cushioning you need.
- Performance: Do they still feel as comfortable and supportive as when they were new? If your runs are starting to feel less comfortable or your feet are more fatigued, it could be a sign that you need a new pair.
Consider the Upgrades in the GTS 24
The Brooks Adrenaline GTS 24 introduces several updates that might enhance your running experience:
- Advanced Cushioning: The GTS 24 is equipped with DNA Loft v3 cushioning, which is softer and more responsive than the DNA Loft v2 used in the GTS 23. This new cushioning could make your runs feel smoother and more comfortable.
- Improved Fit: The upper of the GTS 24 has been redesigned for better stretch and structure, potentially offering a better, more adaptive fit. This might improve your overall foot comfort and reduce the risk of blisters.
- Updated Design: If you care about style as well as performance, the GTS 24 also features aesthetic updates for a more modern look.
Evaluate Your Running Needs
- Distance: If you’re running longer distances or training for a marathon, the enhanced features of the GTS 24 might provide the extra comfort and support you need.
- Frequency: If you run frequently, the newer technology and improved durability of the GTS 24 could better withstand regular use.
- Type of Running: Consider whether your running style or the terrains you run on require the improvements offered by the GTS 24, such as enhanced grip and transitional support.
Budget Considerations
- Investment: Think about whether the cost of the GTS 24 aligns with your budget. Remember, investing in a good pair of running shoes is crucial for avoiding injuries and improving performance.
Making the Decision
If your GTS 23s are still in good shape and you’re satisfied with their performance, you might choose to stick with them for now. However, if you’re experiencing discomfort, or if the advancements in the GTS 24—like better cushioning and fit—appeal to you, upgrading could be a wise choice.
Upgrading your running shoes is an investment in your health and performance. The Brooks Adrenaline GTS 24, with its newer features, might just offer the improvements you need to enhance your running experience.
Does the increased cushioning in the GTS 24 impact the shoe’s stability in any way?
The increased cushioning in the Brooks Adrenaline GTS 24 does not negatively impact the shoe’s stability.
In fact, it’s designed to enhance it. The GTS 24 uses a special foam called DNA Loft v3, which is not only softer but also very supportive.
This means that even though the shoe is cushier, it still keeps your foot stable and well-supported while you run. So, you get a more comfortable ride without sacrificing the stability you need for safe and effective running.
What do runners talk about the durability of the Adrenaline GTS 24 compared to the Adrenaline GTS 23?
When comparing the durability of the Brooks Adrenaline GTS 24 to the GTS 23, runners often notice a few key differences.
The Brooks Adrenaline GTS 24 is praised for having slightly better durability than the GTS 23. This is mainly due to some improvements in the materials and design.
The GTS 24 uses a new type of mesh on the upper part of the shoe. This mesh is stronger and more flexible, which means it can handle more wear and tear without breaking down.
Runners find that this mesh adapts better to the shape of their feet, providing a snug fit while also standing up better to long runs and varied conditions.
In the sole of the shoe, the GTS 24 has an updated design that also contributes to its durability. The sole is designed to work better with the midsole, making the transitions smoother when you run.
This not only feels better but also reduces the stress on the shoe, which can help it last longer.
Overall, while both the Adrenaline GTS 23 and 24 are built to last, the GTS 24 offers enhancements that might give it a slight edge in durability, especially for runners who are often on the roads and need a shoe that can keep up with their active lifestyle.
What do runners talk about the comfort of the Adrenaline GTS 24 compared to the Adrenaline GTS 23?
When runners compare the comfort of the Brooks Adrenaline GTS 24 with the GTS 23, they often notice several improvements that make the GTS 24 feel even more comfortable.
Firstly, the GTS 24 features an upgraded cushioning system called DNA Loft v3, which is softer and more responsive than the cushioning in the GTS 23. This new foam helps make each step feel softer and more comfortable, especially during long runs. Runners really appreciate this because it helps reduce the stress on their feet and legs, making their running experience smoother and more enjoyable.
Another aspect of comfort in the GTS 24 is the redesigned upper part of the shoe. It’s made with a new type of engineered mesh that is more flexible and breathable. This mesh adapts better to the shape of your foot, giving you a snug, custom fit without feeling tight. This means there’s less chance of blisters and discomfort, which is a big plus for runners who spend a lot of time on their feet.
Additionally, the GTS 24 has an improved overall design that supports natural foot movements. This means that when you run, the shoe works with your foot to provide support where you need it, without restricting your movements. This design helps keep your feet comfortable and supported throughout your run.
Overall, runners often say that the Adrenaline GTS 24 offers enhancements in cushioning, fit, and support that make it a more comfortable shoe compared to the GTS 23. These improvements help make every run a little easier and more enjoyable.
What do runners talk about regarding the style of the Adrenaline GTS 24 compared to the Adrenaline GTS 23?
When runners compare the style of the Brooks Adrenaline GTS 24 to the GTS 23, they often talk about a few noticeable updates that make the GTS 24 look a bit more modern and sleek.
One of the first things runners notice about the GTS 24 is its updated design. The shoe features a new engineered mesh upper that not only performs better but also has a cleaner and more streamlined look. This mesh gives the GTS 24 a contemporary appearance, making it not just a functional running shoe but also stylish enough to wear casually.
Another stylish aspect of the GTS 24 is the variety of colors it comes in. The GTS 24 offers some new and vibrant color combinations that are eye-catching and trendy, appealing to runners who also consider their athletic gear part of their personal style. These colors make the shoes stand out on the track or in the park, adding a fun element to the functional design.
Furthermore, the overall silhouette of the GTS 24 is slightly more refined than the GTS 23. The changes in the design of the midsole and outsole contribute to a sleeker profile, giving the shoe a more athletic and dynamic look. This sleekness appeals to runners who appreciate aesthetics as much as performance in their running shoes.
Overall, runners speak positively about the style upgrades in the Adrenaline GTS 24, noting its modern, clean lines and fun color options that make it visually appealing as well as highly functional for running.
Are there any common issues runners face with the Adrenaline GTS 24 that they don’t with the Adrenaline GTS 23?
Weight: The Adrenaline GTS 24, with its additional cushioning and updated materials, can feel slightly heavier to some runners compared to the GTS 23.
While the difference is not significant, it can be noticeable, especially for runners who are very sensitive to shoe weight during long runs or fast paces.
Cushioning Feel: Although the enhanced DNA Loft v3 cushioning in the GTS 24 provides a softer and more responsive ride, some runners who were used to the slightly firmer cushioning of the GTS 23 might find the new version a bit too plush.
This change in cushioning feel can affect how the shoe responds during runs, with some runners preferring the firmer feedback of the older model.
Price: As a newer model, the Adrenaline GTS 24 may come at a higher price point than the GTS 23, especially when the GTS 23 starts receiving discounts as stores clear out older inventory. This price difference can be a consideration for runners looking to get the most value out of their purchase.
Style Changes: With every update, the style and design of the shoe can change, and while the GTS 24 offers a more modern and sleek design, some runners might prefer the look of the GTS 23.
Style preferences can be very personal and might influence a runner’s choice if they are particularly fond of the older design.
These issues are not necessarily deal-breakers but are worth considering if you’re deciding whether to switch from the GTS 23 to the GTS 24.
Each runner has unique preferences and needs, so what might be an issue for one runner could be a preferred feature for another.
Are there any common issues runners face with the Adrenaline GTS 23 that they don’t with the Adrenaline GTS 24?
Tight Fit: Some runners found that the GTS 23 could feel a bit tight, especially around the toe box and midfoot.
The Adrenaline GTS 24 has been designed with an updated mesh upper that provides a more flexible and accommodating fit, which helps to alleviate tightness and improve overall comfort.
Cushioning: While the GTS 23 is known for its reliable cushioning, a few runners felt that it was somewhat firm, particularly during longer runs.
The GTS 24 introduces an updated version of Brooks’ DNA Loft cushioning, which is softer and offers more responsive shock absorption.
This change makes the GTS 24 more comfortable for longer distances, providing a plush feel that many runners appreciate.
Breathability: The GTS 23, while breathable, had room for improvement in allowing more airflow. The GTS 24 has enhanced breathability with its new engineered mesh upper, which helps keep runners’ feet cooler and drier during runs, particularly in warm weather.
Flexibility: The GTS 23 was occasionally noted to feel a bit stiff, affecting how naturally a runner’s foot could move while running. The GTS 24 has addressed this with a more flexible outsole design that adapts better to the runner’s stride, providing a smoother and more natural running experience.