The ASICS Gel Pulse 15 is a reliable choice for runners seeking a balance of comfort, performance, and durability.
Designed with innovative features like the FlyteFoam midsole and Rearfoot GEL® technology, it ensures a plush, responsive feel for both casual joggers and long-distance runners.
The shoe’s upper, crafted from breathable engineered mesh, offers a snug yet flexible fit, while incorporating sustainable materials to minimize environmental impact.
Ideal for road running, the Gel Pulse 15 delivers stability and support, catering to neutral runners and underpronators.
Its lightweight design reduces fatigue during long runs, while its durable AHAR®PLUS™ outsole withstands the demands of daily wear.
However, it may require a short break-in period to fully appreciate its stiff heel support, and its grip on rough terrains is limited.
Whether you’re a beginner or an experienced runner, the ASICS Gel Pulse 15 combines advanced technology with thoughtful design to elevate your running experience.
This review delves into its pros, cons, and standout features to help you decide if it’s the right fit for your running journey.
Spec: ASICS Gel Pulse 15
| Spec | ASICS GEL-Pulse 15 |
|---|---|
| Midsole Technology | GEL and FLYTEFOAM |
| Midsole Drop | 8 mm |
| Heel Height | 35.0 mm |
| Forefoot Height | 27.0 mm |
| Support System | Neutral |
| Weight (Men’s) | 9.2 oz / 260 g |
| Weight (Women’s) | 7.9 oz / 225 g |
| Waterproofing | No |
| Widths Available | Normal, Wide |
| Removable Insole | YES |
| Price | $100 |
| Customer Rating | 4.4 out of 5 |
Pros & Cons
Pros:
- Great Value: The Gel Pulse 15 is affordably priced, offering top features without a high cost, making it perfect for runners watching their budget.
- Strong Build: This shoe is made to last with durable materials that handle regular use, giving runners a great return on their investment.
- Top Stability: It provides excellent stability, keeping you secure and supported during your runs.
- Lightweight: The latest version is lighter, helping you run faster and longer with less tiredness.
- Updated Midsole: The new FlyteFoam midsole enhances rebound and overall foot comfort during runs.
- Extreme Comfort: Its cushioning and fit are designed for comfort, even on long runs.
- Adaptable: This shoe works well for running and other sports activities.
- Ideal for Long Distances: It’s designed for endurance, providing the necessary support and comfort for longer runs.
- Heel Support: Great for those who land on their heels, this shoe minimizes impact well.
Cons:
- Less Ventilation: May not be as airy as other models, which could be uncomfortable in hot weather or intense activities.
- Limited Outsole Grip: The grip might not be strong enough for rough terrains, affecting stability.
- Stiff Heel Area: The support in the heel is strong but might feel too stiff for some, requiring a break-in period for full comfort.
Upper
The ASICS Gel Pulse 15 features an upper crafted from engineered mesh that significantly enhances breathability, making it ideal for road running.
This design not only helps in maintaining a cooler foot environment but also offers a snug and flexible fit that adapts to your foot’s movements.
The mesh upper is partly made with at least 20% recycled materials, reflecting ASICS’ commitment to reducing carbon emissions and waste.
This sustainable approach extends to the sockliner, which is produced through a solution dyeing process, decreasing water usage by about 33% and carbon emissions by approximately 45% compared to traditional methods.
These features make the Gel Pulse 15 a responsible choice for environmentally conscious runners.
Midsole
The ASICS Gel Pulse 15 is engineered with a midsole that prioritizes comfort and performance for runners.
It features FLYTEFOAM® cushioning technology, which provides a lightweight yet plush feel underfoot, enhancing both rebound and overall foot comfort during runs.
This innovative cushioning is complemented by Rearfoot GEL® technology, which significantly improves impact absorption.
This combination allows for a softer and more responsive footstrike, reducing fatigue and enhancing stability through each phase of your run.
The midsole’s design supports a range of runners, from those with neutral pronation who enjoy an even distribution of pressure, to underpronators with high arches who often experience increased shock transmission.
By addressing these different needs, the Gel Pulse 15’s midsole helps prevent common injuries such as shin splints and plantar fasciitis by providing effective shock absorption and support.
Overall, the updated FlyteFoam technology not only improves the midsole’s performance but also contributes to the shoe’s overall durability, ensuring that runners can rely on the Gel Pulse 15 for many miles.
This balance of comfort, support, and durability makes the midsole a core feature of the Gel Pulse 15, ideal for long distances and varied running conditions.
Outsole
The outsole of the ASICS Gel Pulse 15 is designed to meet the demands of road running, providing both durability and stability.
This robust outsole incorporates AHAR®PLUS™ heel plug rubber, a high-abrasion-resistant material that significantly enhances the shoe’s longevity.
This material is strategically placed in areas prone to high wear, ensuring that the Gel Pulse 15 can withstand the rigors of daily running without compromising performance.
Key Features:
- Enhanced Durability: The AHAR®PLUS™ heel plug increases the outsole’s resistance to abrasion, making it more durable than conventional rubbers used in other running shoes.
- Stability on Road Surfaces: The outsole design offers reliable grip and traction, which is crucial for maintaining stability during runs on various road conditions. However, it’s important to note that while the grip is adequate for most road surfaces, it might be less effective on rough or uneven terrains.
Considerations:
- Limited Grip on Rough Terrains: While perfect for road running, the outsole’s grip might not be sufficient for more adventurous trails or wet conditions, potentially affecting stability.
- Stiff Heel Area: The robust construction in the heel area provides excellent impact support but may require a break-in period to achieve optimal comfort.
Support
The ASICS Gel Pulse 15 is designed to support both neutral and underpronation runners, providing a perfect balance of support and flexibility for a comfortable running experience.
Its neutral support system is ideal for those with normal arches, promoting even pressure distribution across the foot which enhances natural movement and reduces injury risks by absorbing shock effectively.
Additionally, the shoe features extra cushioning through FLYTEFOAM® and GEL® technologies, offering a plush feel that lessens joint and muscle impact, facilitating longer and more comfortable runs.
For underpronators with high arches, the Gel Pulse 15 specifically helps even out pressure on smaller toes and the foot’s outer edge, improving shock absorption and preventing injuries like plantar fasciitis and shin splints.
This tailored support system ensures both stability and injury prevention, making it a solid choice for diverse running needs.
Fit & Sizing
The ASICS Gel Pulse 15 offers a comfortable and adaptive fit that caters to a variety of runners, from casual joggers to those tackling longer distances.
Its engineered mesh upper is designed to enhance breathability while molding naturally to the shape of your foot, providing a snug but non-restrictive feel.
This ensures your feet remain cool and comfortable, even during extended runs or high-intensity workouts.
The sizing of the Gel Pulse 15 is true to standard measurements, offering a consistent fit for most foot types. With its neutral support design, the shoe is particularly well-suited for runners with normal arches.
Additionally, those with slightly higher arches will find the fit accommodating, thanks to the soft and supportive FLYTEFOAM® cushioning.
The use of sustainable materials further elevates the design. At least 20% of the upper’s main material is made from recycled content, aligning with ASICS’ commitment to eco-friendly practices.
The sockliner, produced through an eco-conscious dyeing process, adds a soft, step-in comfort while minimizing the shoe’s environmental footprint.
While the fit is generally praised for its comfort and flexibility, some users might notice a slightly snug midfoot area, which could require a short break-in period for optimal comfort.
Overall, the ASICS Gel Pulse 15 strikes a fine balance between fit, comfort, and sustainability, making it a versatile option for daily runs, gym workouts, and casual wear.
Customer Reviews
Positive Reviews
- “Most Comfortable Out of the Box”
“These might be the most comfortable shoes I’ve ever bought straight out of the box. They fit true to size and feel amazing. I have high arches, and these provide great support. I love how comfortable they are right away.”
— Allison Pruit - “Stylish and Comfortable Walking Shoes”
“Being 60 years old and having worn out my feet over the years, I needed something comfy and stylish. These ASICS were rated in Men’s Health and were a great deal for $100. Probably the most comfortable walking shoes I’ve ever owned. I ordered size 10.5, and they fit perfectly.”
— Sean D. Moore - “Perfect Fit and Great Support”
“The ASICS Gel-Pulse 15 Women’s Running Shoes are a perfect mix of comfort, performance, and style. The GEL cushioning feels amazing, and the fit is snug but not tight. After weeks of use, they still look new. They’re super durable and great for all surfaces—whether pavement, trails, or the treadmill.”
— Blingqueen
Neutral Reviews
- “Good Shoes, Weak Laces”
“These shoes fit perfectly and are super comfortable. My only complaint is the laces—they’re a bit thin and could be stronger. But overall, great for walking!”
— Mary Vicens - “Mixed Feelings After Two Years with ASICS”
“I’ve been using ASICS for two years, but these are the first pair that hurt my feet. At first, they seemed fine, but the shape felt off. I wore them all week at work, where I walk a lot, and my feet started aching badly. I wish I had returned them sooner.”
— Donovan Butts - “Decent Shoes Could Be Better”
“I liked the reviews and the colors, but these shoes hurt my feet after a few days. I work on concrete floors, walking 12–15k steps daily. Sadly, they made my heels and feet sore. I might have to keep shopping for a better pair.”
— Lisa R
Negative Reviews
- “Disappointed After 30 Days”
“I’ve had these shoes for a month, and the left heel support is already gone. I’m not sure what happened, but this shouldn’t occur with new shoes. I contacted customer service, but they haven’t responded yet.”
— Jeff Bamberg - “Not Good for Plantar Fasciitis”
“I wanted a new ASICS pair for my foot problems but was very disappointed. After four days of wearing these, my heels and feet started hurting again. My old ASICS Gel Excite 6, which was half the price, was way better.”
— Lisa R - “Doesn’t Live Up to Expectations”
“The cushioning and support didn’t last long. I wanted a durable shoe, but this one didn’t meet my expectations. It feels like it was made cheaply.”
— Sean D. Moore
Who Is This Shoe Best For?
For Casual Joggers: If you enjoy light jogging or short runs, the Gel Pulse 15 is an excellent choice. Its lightweight build, combined with the FlyteFoam midsole and GEL® technology, ensures every step feels cushioned and comfortable. The engineered mesh upper also keeps your feet cool and supported during moderate activity levels.
For Long-Distance Runners: Runners who tackle long distances will appreciate the shoe’s endurance-focused design. The combination of plush cushioning and durable AHAR®PLUS™ outsole makes it perfect for road running, ensuring stability and comfort for miles. Its midsole is specifically engineered to reduce fatigue, helping you maintain energy throughout your run.
For Neutral Runners: If you have a normal arch and prefer shoes that evenly distribute pressure across your foot, the Gel Pulse 15’s neutral support system is ideal. It provides balanced cushioning and natural movement, making it great for those who don’t require corrective support.
For Underpronators: Runners with high arches or those who tend to underpronate will benefit from the Gel Pulse 15’s ability to absorb shock effectively. Its enhanced cushioning reduces impact and minimizes the risk of injuries like shin splints or plantar fasciitis.
For Fitness Enthusiasts: Not just for runners, the Gel Pulse 15 works well for other sports and fitness activities. Its adaptable design and lightweight feel make it a great option for gym workouts, casual sports, and even everyday wear.
Who Is This Shoe Not Best For?
Runners Needing High Ventilation: If you frequently run in hot weather or engage in high-intensity activities, the Gel Pulse 15’s ventilation might not meet your needs. The upper is breathable but doesn’t provide as much airflow as some other running shoe models, potentially causing discomfort during extended sessions in warm conditions.
Trail Runners: The Gel Pulse 15 is specifically designed for road running and may not perform well on rough or uneven terrains. The outsole’s grip is reliable for smooth surfaces but lacks the traction needed for trail running or wet, slippery paths. If your runs often take you off-road, a trail-specific shoe with enhanced grip might be a better choice.
Runners Requiring Maximum Flexibility: While the shoe offers excellent stability and support, its stiff heel area might feel restrictive for those who prefer a more flexible design. This rigidity is beneficial for heel support but could take some time to break in, making it less appealing to runners who value out-of-the-box comfort and flexibility.
Wide Feet Runners: Although the Gel Pulse 15 offers standard and wide-width options, some users with very wide feet might find the fit in the midfoot area a bit snug. This could lead to discomfort during long runs or workouts, especially without an adequate break-in period.
Runners on Rugged Terrains: If your running routine includes highly rugged or uneven terrain, the Gel Pulse 15 might not provide the stability and durability you need. While the AHAR®PLUS™ outsole enhances durability for road use, its performance on trails or unpredictable surfaces is limited.
Athletes Requiring Waterproof Shoes: For runners looking for waterproof features, the Gel Pulse 15 might not be the best choice.
It lacks waterproofing, which could be a drawback for those who frequently run in wet or rainy conditions. A waterproof running shoe would be more suitable for such scenarios.
Are There Any Common Issues Runners Face with the Gel Pulse 15?
Break-In Period
Some runners find the heel area of the Gel Pulse 15 a bit stiff when they first start wearing the shoes. This stiffness can take a few runs to break in, which might be frustrating for those expecting immediate comfort. Once the shoes adjust, most users report improved comfort and support.
Limited Grip on Rough or Wet Surfaces
The ASICS Gel Pulse 15 is built for road running, and its grip is reliable on smooth pavement. However, runners who take on trails or wet roads have noted that the outsole’s traction isn’t strong enough for uneven or slippery surfaces. This makes it less ideal for off-road or rainy-day runs.
Ventilation Concerns
Although the engineered mesh upper is designed to be breathable, some runners feel it doesn’t provide enough airflow for very hot or humid conditions. This can cause feet to feel warmer during extended runs or high-intensity workouts.
Snug Fit for Wide Feet
While the Gel Pulse 15 comes in both standard and wide sizes, a few runners with wider feet have mentioned that the midfoot area feels tight. This might require a break-in period or even trying a different size to achieve the right fit.
Durability of Cushioning Over Time
A small number of runners have mentioned that the cushioning, particularly in the heel area, starts to feel less supportive after several months of heavy use. This could be a concern for those who log a lot of miles regularly.
Should These Issues Stop You?
These challenges don’t affect all runners, and most users find the Gel Pulse 15 comfortable and reliable once broken in.
If you’re a road runner looking for a durable, lightweight shoe with great cushioning, the Gel Pulse 15 remains a solid choice.
However, if you run on trails, need waterproofing, or have wide feet, you may want to consider other options better suited to your specific needs.
Compared With Oher Shoes
ASICS GEL-Pulse 14 VS 15
| Feature | ASICS GEL-Pulse 14 | ASICS GEL-Pulse 15 |
|---|---|---|
| Midsole Technology | GEL and AMPLIFOAM | GEL and FLYTEFOAM |
| Midsole Drop | 10 mm | 8 mm |
| Heel Height | _ | 35.0 mm |
| Forefoot Height | _ | 27.0 mm |
| Support System | Neutral | Neutral |
| Weight (Men’s) | 10.5 oz / 300 g | 9.2 oz / 260 g |
| Weight (Women’s) | 8.6 oz / 245 g | 7.9 oz / 225 g |
| Waterproofing | No | No |
| Widths Available | Normal, Wide | Normal, Wide |
| Removable Insole | YES | YES |
| Price | $100 | $100 |
| Customer Rating | 4.2 out of 5 | 4.4 out of 5 |
READ THE FULL COMPARISON: ASICS GEL-Pulse 14 VS 15: Shoe Comparison Review