Hey there! If you’re on the hunt for a new pair of running shoes, you might be considering the ASICS GEL-Pulse series. Today, we’re going to dive deep into the differences between the GEL-Pulse 13 and the GEL-Pulse 14.
These shoes are popular among runners for their comfort and support, but there are some key differences that might help you decide which one is right for you. So, grab a snack, get comfy, and let’s chat about these two awesome shoes!
Overview of the ASICS GEL-Pulse Series
The ASICS GEL-Pulse series has a solid reputation for being reliable running shoes. They are designed for neutral runners, which means they work well for people whose feet don’t roll inward too much when they run. This makes them great for daily training, casual runs, and even walking.
Both the GEL-Pulse 13 and 14 have similar features, but the newer model, the GEL-Pulse 14, comes with some upgrades that enhance comfort and performance. Let’s break down these shoes and see what makes each one special.
GEL-Pulse 13
The upper part of the GEL-Pulse 13 is made from a jacquard mesh material. This mesh is lightweight and breathable, which helps keep your feet cool during those hot summer runs. The shoe has a snug fit that hugs your foot without being too tight, which is essential for comfort.
One of the standout features is the gusseted tongue. This means that the tongue is attached to the sides of the shoe, which helps prevent it from sliding around while you run. This is a small detail, but it can make a big difference in how the shoe feels on your foot.
GEL-Pulse 14
The GEL-Pulse 14 takes the upper design to the next level with a fully engineered jacquard mesh upper. This new material is not only soft but also more flexible than the one used in the 13. This means that it can adapt better to the shape of your foot, providing a more customized fit.
The upper also features a double-layer construction, which adds extra comfort. The inner lining is designed to feel soft against your skin, reducing the chances of blisters or discomfort during long runs. Additionally, the heel collar and tongue have more padding, making the shoe feel plush and cozy.
Midsole Technology
GEL-Pulse 13
The midsole of the GEL-Pulse 13 uses Amplifoam cushioning. This type of cushioning is designed to be soft and durable, providing a comfortable ride. It also includes a GEL® insert in the heel, which helps absorb shock when your foot strikes the ground.
The heel drop for the GEL-Pulse 13 is 10 mm, which is a common height for running shoes. This drop is beneficial for heel strikers, as it provides a bit of extra cushioning in the heel area.
GEL-Pulse 14
In the GEL-Pulse 14, ASICS has upgraded the midsole to include softer Amplifoam cushioning and GEL-Pulse technology. This means that the shoe feels even more cushioned underfoot. The heel drop has also increased to 12 mm, making it a bit more suitable for heel strikers who need that extra support.
Many runners have noted that the GEL-Pulse 14 feels softer and more responsive compared to the 13. This is especially important for longer runs, where comfort can make a big difference in your performance.
Outsole Performance
GEL-Pulse 13
The outsole of the GEL-Pulse 13 is made from molded rubber. This material provides good traction on various surfaces, whether you’re running on dry pavement or wet roads. The design of the outsole helps with grip, ensuring that you won’t slip easily during your runs.
Durability is another strong point for the GEL-Pulse 13. The outsole is designed to withstand the wear and tear of regular running, allowing the shoe to last for many miles without showing significant signs of wear.
GEL-Pulse 14
The GEL-Pulse 14 features a similar outsole design but uses AHAR® (ASICS High Abrasion Rubber) for added durability. This material is known for its toughness, making it ideal for runners who put their shoes through a lot.
The outsole design also includes strategically placed rubber lugs that enhance grip and traction. Many runners have reported that the outsole holds up well even on rough terrains, making it a reliable choice for various running conditions.
Comfort and Fit
GEL-Pulse 13
Comfort is key when it comes to running shoes, and the GEL-Pulse 13 does not disappoint. The shoe features an Ortholite sockliner, which adds extra cushioning and breathability.
This sockliner helps wick away moisture, keeping your feet dry and comfortable during long runs.The fit of the GEL-Pulse 13 is roomy, especially in the toe box. This is great for runners who need a bit more space for their toes to splay out. The overall fit is snug without being restrictive, allowing for natural foot movement.
GEL-Pulse 14
The GEL-Pulse 14 builds on the comfort of the 13 with its roomy toe box and soft inner lining. The fit is accommodating for runners with standard foot sizes, and the added padding in the heel collar and tongue enhances the overall comfort.
Many users appreciate how well the shoe cradles their feet, making it feel like a cozy fit. The combination of the engineered upper and improved cushioning makes the GEL-Pulse 14 a favorite among runners who prioritize comfort.
Weight Comparison
GEL-Pulse 13
The weight of the GEL-Pulse 13 is around 250 grams (8.8 oz) for men and slightly lighter for women. This weight is decent for a daily trainer, providing a balance of cushioning and support without feeling too heavy on your feet.
GEL-Pulse 14
The GEL-Pulse 14 weighs about 249 grams (8.8 oz) for men and 229 grams (8.1 oz) for women. While it’s similar in weight to the 13, the new design and materials make it feel lighter on foot, especially during longer runs.
Breathability
Breathability is essential in running shoes, especially during warm weather. The GEL-Pulse 13 offers good ventilation thanks to its jacquard mesh upper, which allows air to flow through the shoe. This helps keep your feet cool and reduces the chance of overheating.The GEL-Pulse 14 improves on this with its fully engineered mesh upper, which enhances airflow even more. The double-layer construction allows for better moisture management, meaning your feet will stay cooler and drier during those intense runs.
Style and Aesthetics
When it comes to style, both the GEL-Pulse 13 and 14 have a sleek and modern look. The GEL-Pulse 13 comes in various color options, allowing you to choose a style that fits your personality. The design is sporty, making it suitable for both running and casual wear.
The GEL-Pulse 14 also offers a range of colors but has a slightly more refined look. The updated upper design gives it a fresh appearance, and many runners appreciate the modern touch. Whether you’re hitting the trails or heading to the gym, both shoes will have you looking good while you run.
Who Should Choose Which Model?
GEL-Pulse 13
- Ideal for Beginners: If you’re new to running and looking for a comfortable, budget-friendly shoe, the GEL-Pulse 13 is a great option. It provides the essential support and cushioning needed for new runners.
- Casual Runners: If you’re someone who runs occasionally or for short distances, the GEL-Pulse 13 will serve you well. It’s reliable and comfortable for everyday use.
- Walking and Gym Workouts: The GEL-Pulse 13 is also suitable for walking or gym workouts, making it a versatile choice for those who want a shoe for multiple activities.
GEL-Pulse 14
- Long-Distance Runners: If you’re a more experienced runner or plan to run longer distances, the GEL-Pulse 14 is the better choice. The improved cushioning and responsiveness will help you stay comfortable during those longer runs.
- Heel Strikers: Runners who tend to strike with their heels will benefit from the 12 mm heel drop and softer cushioning of the GEL-Pulse 14. It provides the extra support needed to absorb shock effectively.
- Runners in Various Conditions: If you often run in different weather conditions, the GEL-Pulse 14’s durable outsole and breathable upper make it a reliable option for all types of runs.
Price Comparison
When it comes to pricing, the GEL-Pulse 13 is typically more budget-friendly than the GEL-Pulse 14. However, prices can vary based on sales and availability.
If you’re looking for a good deal and don’t mind the slightly older model, the GEL-Pulse 13 is a great option. But if you want the latest technology and improvements, the GEL-Pulse 14 is worth the investment.
Conclusion
In summary, both the ASICS GEL-Pulse 13 and GEL-Pulse 14 offer great comfort and support for neutral runners. The GEL-Pulse 14 has several upgrades, including a softer upper, improved midsole cushioning, and a slightly higher heel drop, making it a better option for those looking for a more cushioned experience.
Whether you choose the GEL-Pulse 13 or 14, you can expect a reliable shoe that will help you enjoy your runs. If you’re just starting or looking for a comfortable daily trainer, either model will serve you well.
So, which one do you think you’d like to try? Are you leaning towards the tried-and-true GEL-Pulse 13, or are you excited about the newer features of the GEL-Pulse 14? Either way, happy running!