The ASICS GEL-Contend 9 is a perfect example of how small improvements can make a big difference. This shoe isn’t about flashy changes or over-the-top features—it’s about delivering comfort, performance, and value for beginners and casual runners alike.
With a plush upper that feels like a cozy hug for your feet and a springy midsole that adds a little bounce to every step, this shoe strikes a balance between comfort and support.
Designed with new runners in mind, the GEL-Contend 9 offers everything you need to get moving, whether you’re jogging in the park, hitting the treadmill, or just exploring your neighborhood.
While its focus isn’t on breaking marathon records, it shines as a reliable everyday shoe for shorter distances and low-impact activities.
One thing to keep in mind is that while the upper is soft and breathable, it may not hold up for the long haul if you’re tough on your shoes.
The outsole, though decent, could be a bit more durable for high-mileage use. But hey, no shoe is perfect!
The GEL-Contend 9 makes up for these minor downsides by being an affordable, no-fuss option that gets the basics absolutely right.
Whether you’re taking your first steps into running or just looking for a dependable pair of shoes for daily wear, the ASICS GEL-Contend 9 has you covered.
It’s like having a trustworthy friend by your side, ready to keep you moving without any hassle.
Spec: ASICS Gel-Contend 9
| Feature | ASICS Gel-Contend 9 |
|---|---|
| Midsole Technology | Rearfoot GEL and AMPLIFOAM Plus |
| Midsole Drop | 8.0 mm |
| Heel Height | 31.0 mm |
| Forefoot Height | 23.0 mm |
| Support System | Neutral |
| Weight (Men’s) size 9 | 9.7 oz / 275 g |
| Weight (Women’s) size 9 | 8.3 oz / 235 g |
| Waterproofing | No |
| Widths Available | Normal, Wide, X-Wide |
| Removable Insole | YES |
| Price | $70 |
| Customer Rating | 4.3 out of 5 |
Pros and Cons of ASICS GEL-Contend 9
Pros
- Beginner-Friendly Design: Great for new runners.
- Plush Upper: Soft and comfortable fit.
- Springy Midsole: Adds a bounce to your steps.
- Affordable Price: Budget-friendly option.
- Lightweight Feel: Easy to wear for long walks.
- Versatile Usage: Good for running, workouts, and daily wear.
- GEL Cushioning: Reduces impact on your feet.
Cons
- Limited Durability: The upper may wear out quickly.
- Weak Outsole: Not ideal for rough terrains.
- Basic Design: Looks simple, not flashy.
- Narrow Fit: May feel tight for wide feet.
Upper
The upper of the ASICS GEL-Contend 9 is crafted for comfort and reliable support.
It features an engineered jacquard mesh material that adapts naturally to your foot, providing a snug and breathable fit.
This mesh promotes airflow, keeping your feet cool and dry during runs or daily activities.
For added support and moderate durability, synthetic stitching is carefully placed on the overlays. These overlays create a secure foothold, offering stability without restricting movement.
The design molds to your foot’s shape, delivering a personalized fit that beginners and casual runners will find particularly comfortable.
ASICS also takes a sustainable approach by using at least 20% recycled materials in the main upper.
This reduces waste and lowers carbon emissions, making the shoe an eco-friendlier option.
Despite its sustainability focus, the upper balances lightweight comfort and decent durability for casual use.
The upper’s thoughtful design provides a combination of comfort, breathability, and moderate durability, making the ASICS GEL-Contend 9 a dependable choice for everyday runners and those seeking all-day wear.
Midsole
The midsole of the ASICS GEL-Contend 9 is built to deliver a balanced mix of comfort and durability, making it ideal for casual runners and daily wear.
It features GEL® technology, which absorbs impact during footstrike, ensuring a smoother and softer running experience.
This is especially helpful for neutral runners who need effective shock absorption without extra support.
The AMPLIFOAM+ cushioning adds another layer of comfort and durability. It provides a soft, springy feel underfoot while maintaining the shoe’s ability to withstand regular use. Whether you’re jogging around the block or using them for light exercise, the midsole ensures your feet stay supported throughout the day.
For runners who value consistency, the GUIDANCE LINE™ technology keeps your stride stable and aligned. This feature helps reduce unnecessary movement, making every step more efficient and comfortable.
I run about 15 miles a week, and unfortunately, these started to show significant wear after just a couple of months. Comfortable, but I wish they lasted longer.” — User on Zappos
ASICS has thoughtfully designed this midsole to cater to beginners and neutral runners, offering just the right amount of cushioning without feeling too soft or overly firm.
It’s the perfect foundation for a shoe that prioritizes comfort, support, and long-lasting performance.
Outsole
The outsole of the ASICS GEL-Contend 9 is designed for everyday use, providing a balance between flexibility and traction.
With strategically placed flex grooves, it allows for natural foot movement, making your strides feel smooth and effortless.
These grooves enhance the shoe’s flexibility, which is ideal for light running, walking, or casual activities.
While the outsole performs well on flat and even surfaces like roads or gym floors, it may not offer the same level of grip or durability on rough terrains.
This makes it best suited for runners who stick to urban environments or treadmills.
The material used in the outsole ensures moderate durability, capable of handling regular activities, but it’s not built for heavy-duty running or trail surfaces.
If you’re looking for an outsole that supports day-to-day use and provides reliable traction for casual runs, the GEL-Contend 9 delivers just that.
However, for rough or uneven terrain, it might fall short of expectations.
Overall, the outsole complements the shoe’s purpose: providing comfort and flexibility for beginners and casual runners.
Support
The ASICS GEL-Contend 9 is designed to provide reliable support for neutral runners. This means the shoe works best for those with normal-sized arches and a natural running gait.
It doesn’t focus on correcting overpronation or supination but offers balanced cushioning and stability to keep your feet comfortable during daily runs or casual activities.
The engineered jacquard mesh upper adds to the support by snugly wrapping around your foot, ensuring a secure fit.
Synthetic stitching on the overlays further enhances the foothold, giving you confidence with every step.
Together, these features ensure that the upper supports natural foot movement while keeping your feet stable.
Additionally, the GUIDANCE LINE™ technology in the midsole promotes a consistent stride, helping you maintain proper alignment while running.
Paired with AMPLIFOAM+ cushioning and Rearfoot GEL® technology, the shoe absorbs impact efficiently, reducing strain on your feet and joints.
While it isn’t designed for intense corrections or high arch support, the ASICS GEL-Contend 9 provides just the right level of support for everyday runners looking for comfort and stability in a lightweight and versatile package.
Whether you’re jogging, walking, or working out, this shoe offers dependable support for neutral feet.
Fit & Sizing
The ASICS GEL-Contend 9 is designed to offer a snug yet comfortable fit, making it a great choice for casual runners and beginners.
The engineered jacquard mesh upper adapts naturally to your foot’s shape, providing a secure fit without feeling too tight. This flexibility ensures your feet stay comfortable, even during extended use.
The shoe runs true to size for most wearers, making it easy to find the right fit.
However, those with wide feet might find it slightly narrow, particularly in the forefoot area.
If you prefer extra room, consider going up half a size for a more relaxed fit.
The OrthoLite™ sockliner adds a layer of cushioning inside the shoe, improving step-in comfort and reducing the chances of irritation.
This feature is especially helpful for runners with normal-sized arches, as it supports a neutral running gait.
The fit is snug and perfect for my narrow feet, though I can see why those with wider feet might find them too tight. The simple design is exactly what I look for in a running shoe—nothing too flashy.” — User on ASICS.com
Customer Reviews
Positive Reviews
- Great for Beginners: “I just started running and these shoes are perfect! They’re very comfortable and they make my feet feel secure. Great price too!”
- Comfort All Day: “I wear these to work where I’m on my feet all day. They keep my feet feeling good, and I love how light they are.”
- Excellent Cushioning: “The gel cushioning in these shoes is fantastic. It absorbs impact so well when I’m jogging on pavement. Really helps my joints!”
Neutral Reviews
- Decent for the Price: “These shoes are okay for the price. They’re comfortable but I can tell the cushion won’t last very long with how much I run.”
- A Bit Tight: “I like the overall design and feel of the shoe, but it’s a bit tight across the forefoot. Wish they had more width options.”
- Simple Design: “The shoe performs well enough for my morning walks, though the design is very basic. It doesn’t stand out much from other sneakers.”
Negative Reviews
- Wears Out Quickly: “Disappointed with how quickly the upper material started showing wear. Didn’t last as long as I expected for daily running.”
- Poor Traction on Wet Surfaces: “Struggled with traction during a light jog in the rain. Not great for wet or slippery conditions.”
- Not for Wide Feet: “Had to return these because they were too narrow for my wide feet, even though I sized up. They just don’t fit comfortably.”
Who Is This Shoe Best For?
The ASICS GEL-Contend 9 is the perfect shoe for beginner runners and casual users looking for comfort, reliability, and value. Its neutral support design is ideal for individuals with normal-sized arches and a natural running gait.
Whether you’re taking your first steps into running or need a dependable shoe for everyday activities, this shoe offers everything you need without overwhelming features.
If you prefer light running, walking, or workouts at the gym, the GEL-Contend 9 will meet your needs.
It’s also great for those who enjoy daily wear and need a comfortable, breathable shoe that supports their feet throughout the day.
The plush upper and springy midsole make it a top pick for anyone seeking softness and a little bounce in their stride.
However, runners tackling rugged trails or long-distance enthusiasts may want something with more advanced features for durability and grip.
For those who value sustainability, this shoe incorporates recycled materials, making it an eco-conscious choice. And with its affordable price, the ASICS GEL-Contend 9 appeals to budget-conscious buyers who don’t want to compromise on comfort or performance.
Who Is This Shoe Not Best For?
The ASICS GEL-Contend 9 is a fantastic choice for many runners, but it might not be the best option for everyone.
If you’re an advanced runner or someone looking for a shoe to handle high-mileage or intense long-distance training, this shoe may fall short.
Its focus is on comfort and support for casual and beginner runners, meaning it lacks the advanced features and durability needed for rigorous use.
Runners who frequently tackle rough terrains or trails may also find the outsole underwhelming.
While it provides decent traction for flat surfaces like roads or treadmills, it isn’t built to handle uneven or challenging terrains, where more robust grip and durability are essential.
Additionally, those with wide feet might experience a snug fit, especially in the forefoot area.
If you require extra width, this shoe might feel restrictive unless you opt for a wide or extra-wide version.
Lastly, if style and aesthetics are a priority, the GEL-Contend 9’s simple design may not appeal to those who prefer more flashy or trendy footwear.
In summary, this shoe isn’t the best fit for high-performance athletes, trail runners, or those seeking a wide fit or fashionable look.
However, for casual runners and beginners, it remains an excellent, dependable option.
Are There Any Common Issues Runners Face with the ASICS Gel-Contend 9?
The ASICS Gel-Contend 9 is generally well-received, especially by beginner and casual runners. However, like any shoe, it has a few issues that some runners might encounter:
- Durability Concerns: Several users have reported that the upper material can wear out quickly, especially with frequent use or tougher running conditions. This issue seems to stem from the mesh material not being as robust as some might need.
- Limited Traction on Varied Terrain: The outsole, while sufficient for roads and treadmills, may not offer enough grip for more challenging terrains like trails or wet surfaces. Runners looking for a versatile all-terrain shoe might find this limitation a drawback.
- Narrow Fit: A common issue among runners with wider feet is that the shoe feels too tight, particularly around the forefoot. This can lead to discomfort or the need to purchase a larger size than normally worn.
- Basic Design: Some runners might find the shoe’s design too simplistic. If you are looking for shoes with high aesthetic appeal or modern design features, the Gel-Contend 9’s straightforward style might not meet your expectations.
Overall, while the ASICS Gel-Contend 9 offers great value and comfort, being aware of these common issues can help you decide if it’s the right shoe for your running needs.